What mile is everyone on???
Hey Ladies!
Hope the running is going well! Wanted to check and see what mile everyone is up to on there long runs???????????????????????
This morning i got up and attempted 6 miles at 6:30am. It was hot and humid, my left knee started hurting at 2.5miles, I started feeling a little dizzy and got a touch of the chills so I ended up walking I guess around 5.6miles. It was hard. I have ran 5miles and it was alittle eaiser. I think what helps is if you acutally do your week day runs, eat pasta the night before, and try to get up an hour early and eat a small high carb breakfast/snack. I am also going to the running store in Columbia to buy a fuel belt and some gel packs to eat/drink while running. I plan on running 6/7miles on sunday if anyone would like to join me!!!
Please post and let everyone know how far you are running now and any helpful hints!!!!!!!!
Hope the running is going well! Wanted to check and see what mile everyone is up to on there long runs???????????????????????
This morning i got up and attempted 6 miles at 6:30am. It was hot and humid, my left knee started hurting at 2.5miles, I started feeling a little dizzy and got a touch of the chills so I ended up walking I guess around 5.6miles. It was hard. I have ran 5miles and it was alittle eaiser. I think what helps is if you acutally do your week day runs, eat pasta the night before, and try to get up an hour early and eat a small high carb breakfast/snack. I am also going to the running store in Columbia to buy a fuel belt and some gel packs to eat/drink while running. I plan on running 6/7miles on sunday if anyone would like to join me!!!
Please post and let everyone know how far you are running now and any helpful hints!!!!!!!!
2 Comments:
At 1:46 PM,
Jenny said…
Andrea, you are going to make me pee my pants. I have been scared this whole time, but never as scared as I am now. I can't believe that in the beginning I thought 13 miles was nothing. Now I have to worry about fuel packs?
AHHHHH
At 9:57 AM,
Jenny said…
I would say shower more Lauren. It is probably your funkiness that is attracting them!
:)
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